Today we are talking about how to quit smoking at home. Even if you don’t have the willpower, all is not lost. Read the article, I’m sure you can quit smoking.
Tested based on personal experience and the experience of many people. Everything you need is just thought out. read and follow the guidelines slowly. Just 9 steps and free of cigarettes.
Many of us "sin" with these or habits that certainly can't be called useful, while realizing that of course it would be better without health in general, not rubber, and so on. , so the question "How to quit smoking" is one of the most popular on this topic.
How to quit smoking on your own?
Those who visit our site regularly and read certain articles may have already noticed this trend. The more familiar and “overwritten” a phenomenon comes to our attention, the more persistently it keeps and prevents sufferers from coming out of its tentacles, the more likely it is that this phenomenon is not that simple.
Probably the roots of this phenomenon grow in the width and depth of the most ornate possible. And all the more interesting is to dig up and examine these roots. What we will do to make it clear to you that not only is there a chance to quit smoking on your own, but it is also very great. You just need to know what the situation really is.
Will I quit smoking and become obese?
Surprisingly, these questions are also common among those who have long been addicted to addiction. But who nevertheless fears the prospect of a life without cigarettes. It’s so scary to come across information about impending weight gain on the go.
And that it is impossible to quit smoking completely and irrevocably. However, even after many years, he pulls at least one. The fact that relapse, i. e. , repeated “smoking, ” is even more dangerous because it threatens to consume large amounts and no longer stops. Take it easy.
Such results occur. Yes, but only for those who just broke the habit and deliberately didn’t remove it from themselves.
Therefore, if you understand the causes, consequences, and benevolent implementation of the proposed actions, only liberation and only a new bright life will happen to you.
Easy Way to Quit Smoking - Preliminary Education Program
There is a variation that inhaling the smoke of dried plants and especially tobacco was part of the ritual activity of Indian shamans. Thus they introduced themselves to a changed state of consciousness, and what they discovered there for themselves in this changed state, one Indian knows.
Let us not forget, however, that the vibrational levels of priests and shamans were very high in pre-Kali times.
Many substances that are now widespread and addictive, such as coffee, tobacco smoke with its alkaloids, fermented juice (alcohol), have been used by shamans in certain ways and in exceptional cases.
Ordinary people were strictly forbidden to use it. So those who were proficient knew that no matter how much power these substances had, there was so much danger in their reckless use.
The era of Kali Kali Yuga absorbed true knowledge before the advent of the Bright Times. Knowledge of the power and precautions of using such substances has been lost, and the reckless use of all has become commonplace.
You’ll be surprised, but originally smoking tobacco was meant to relax the mind and calm you into serenity. And the baby is cheerful on the mother's chest. In this state of rest, a competent shaman with advanced mental organization and high-frequency vibrations grasped the essence of the universe, evolved spiritually, or vibrated with the rest of the tribe.
Using these special materials, the shaman can first reduce his own vibrations so that he can vibrate with his peers, listening to their problems, and then raise his own spiritual frequency again, thus ensuring the flow of general energy into the tribe, harmonizing space and answering questions.
That is, it is clear that smoking must initially have a level of inner light that the state of rest and happiness does not cling to as desired, and of course you can do without it, but it is easier with aids because your peers are flashing again, demanding results, and meditating. lonely process.
Well, again faster, and the rest of the time can be dedicated to a pleasant later. Therefore, the shaman’s logic was probably approximately why you should wash clothes on the river if you have a washing machine. Well, or something like that.
What happens to a person when they smoke now?
Why are you attracted to them so much, but not by the shaman? Because the state of peace and nirvana is a somewhat longer way of immersing oneself, the shaman can easily provide for himself, but the smoker cannot.
But we are all arranged by the Creator so that happiness, quiet joy, and spiritual harmonious peace are the most desirable state for us in this incarnation. The meaning of our whole existence is based on this desire.
Do I have to quit smoking and is there a cause for addiction?
- The first and foremost reason for this is the smoker’s mature subpersonality. I wrote about it in detail here.
- Then, the inability to regularly find a state of relaxation in everyday life when exposed to such substances in their “uncomfortable” properties is most likely addictive, the need to experience this relaxation happiness over and over again. And the price is not important. The desire for pleasure is sometimes even stronger than in the awareness of already obvious health problems.
This is understandable because accumulated problems are difficult to solve and smoking is ease, relaxation, happiness, joy. At this stage of defeating themselves, many people just because they refuse to “feel heavy and sad, ” the question arises: should I quit smoking at all? Maybe as soon as we have it, then what we have is that we will all be there on the slope.
Yes, it’s clear it’s not that easy to get out of these traps, but I assure you, read the article to the end, there are still a lot of interesting things, including for you, who have almost given up. But first, a little more companions. Believe me you are reading and the information is already quietly and invisibly putting everything in your head on the shelves, bringing light and it works.
What is the use of nicotine?
Another key fact is that "heavy substances" such as nicotine, alcohol, coffee and many more can be listed on the side at the moment when the "gingerbread" feeling of happiness is broken down in the form of falling into the desiredwell-being, there is a significant energy withdrawal on the fine plane.
As a result, the high state grabs, but the resulting energy-vacuum needs to be recharged, and what needs to be filled in if not pleasure and relaxation? Otherwise, with the exception of excipients, they are not accustomed to them. And the hand itself reaches for cigarettes, alcohol, a cup of coffee.
The wise shaman has always undertaken his ritual, in full balance, energetic ascension, and harmonious, joyful balance with himself and everything outside of himself, otherwise it was dangerous to interact with such substances, knowing what vow they would take for their actions. . . .
Therefore, the shaman, initially in a state of full resource and completeness, performed a very cunning scheme when using powerful energy materials, and as a result built a wise gambit — he got the desired state but gave his material to the astral plane, the mental field of energy force. extremely positive energy, full of harmony and joy.
Many people already know about the boomerang law, they still knew about it. You get what you deserve. Yes, for some time after using the ritual agents, the shaman probably felt uncomfortable, but then the high level of energy given to him was reflected according to the universal law of reflection.
And yet, the issue of the use of energy-consuming materials was not thought through recklessly, but very rarely used with special accompaniment and design in order to give meaning and not forget the power with which the case stands.
And now it's very simple. Think about which of the smokers is now pulling the cigarette out of the pack in a state of extreme happiness and harmony with themselves, which of them is surrounded by a suitably beautiful, pleasant-looking atmosphere, a state of excitement, the significance of what is happening.
Who among the smokers masterfully acquires the ability to be present in the smoking process in the "here and now" state and at the same time tune in to higher frequencies and astral worlds?
And in what condition does a person reach for a cigarette?
It is logical that if you want joy, happiness, and relaxation, you buy a cigarette in everyday life in the absence of sadness, well or unconscious discomfort, tension, and joy. What do you get under the law of reflection?
Under boomerang law, the smoker gets back what he radiates, namely sadness, mental discomfort, tension, and double joy and lack of joy.
That is, he himself, as the creator of his own World, perceives the circumstances so that in the form of events all of the above will return to him and hand him a cigarette again.
Yeah, yeah, there's another process going on in parallel that we've already mentioned. There is a powerful energy subtraction that forms an internal emptiness that requires essential recharging.
Joy, happiness, and relaxation are mostly gained by the smoker only from the “smelly sticks, ” so this is another reliable fastener that closes the circle and secures the nicotine addict tightly to the cigarette pack. And voila, the smart snare is ready. Well, will we get out?
You can quit smoking
Of course, in versions of very enthusiastic and long-standing relationships with cigarettes, it is not forbidden to turn to doctors whose profile is to correct these very problems.
Therapy will be prescribed to facilitate the early removal of toxic substances, accelerate the clearance of accumulated toxins and toxic deposits in the body, and nourish and support tissues and cells in the detoxification process.
This makes the process smoother.
No. I can fully assure you that without understanding where it comes from, with no desire to change lives and improve our health (in that order! ), Without taking responsibility for all the events created, we are wasting your money, physical and mental expenses, andthe then is likely to return to the starting point.
But I can definitely say that with all of the above, you can quit smoking at a minimal mental cost.
How to quit smoking at home?
So how do you quit smoking at home? All the tools are good at implementation, so we put down the entire information arsenal and then "we shoot. "
First of all, it may seem important and offensive to someone to suddenly realize that they are stupidly earning money on you, using your life like a cow, proving your addiction, obedience to your habit, and ruining your health to the last drop, el.
Considering that energy is a constant concept, it does not disappear and is not formed, but only circulates, it would be logical to keep track of where the energy "taken" from thousands of smokers goes, but not once a day?
It's easier to imagine some kind of energy material called egregor. Guggling the concept of egregor, we can conclude that it is an energy cluster formed by the thoughts and emotions of smokers, which, moreover, becomes completely independent with the increase in nutrition, able to create certain comfortable conditions for survival.
In the old days, of course, it wasn't particularly easy to roam around a couple of high-frequency shamans, but nonetheless, the attitude to smoking was sacred because it was understandable what power it was.
Now imagine the scope of this. . . The terrible scope of this energetic material, which feeds the energy of thousands of people every day and hooks hundreds every day.
Energy is not only supplied, but certainly given, circulated. Now think about where the energy received by the egregor can be transferred? About the growth and enrichment of cigarette manufacturers, their power, distribution and influence at the highest levels of government, any attraction of people’s attention to this problem.
Egregor doesn't care what energy the energy marked with "+" or "-" feeds. Only the cessation of oblivion and its flow in general can be worse. That is why smoking cessation propaganda, awareness-raising campaigns and stickers of dissected organs on cigarette packs are so futile and stupid.
The effect only results in a complete shift of attention to health, freedom of choice, conscious joy, self-attention. Even a man. It is not enough.
The good news is that in our return to the times of Light, we no longer support everything about destruction and destruction, because it is time to gain the polar experience when smoking, as an additional factor in “thickening, ” is probably necessary, ready. .
And, moreover, all the structures involved in provoking deliberately destructive action collapse on their own. This will happen gradually, but gradually.
However, any darkness does not want to give up his positions so easily, but still wants to live for his own pleasure. In addition to supporting the experience of duality, this is becoming increasingly difficult to do, so it is highly likely that energetic smokers will milk even better, down to the last drop.
And if we consider that the processes are accelerating at an ever-increasing rate and with aversion, and that smoking is entering into a sharp dissonance with aversion, new light energies, we can assume that smoking in a safe form will cough mildly for many years to come. .
I am not afraid, but I must be warned that the negative effects of cigarettes on health increase in direct proportion to the poisoning of the inadequacy of the smoking process and the new vibrations of life. To draw the conclusion.
Great ways to quit smoking
However, I understand that not everyone dares to take away and throw away the source of pleasant emotions at the same time, agreeing with the torment and longing for them. Therefore, here is a sketchy sketch that can greatly simplify your task.
Can I easily quit smoking?
Start your journey to transformation with such a bright slogan. I can assure you, it will.
- Stop blaming yourself and condemning yourself for your habit.
Self-condemnation not only has a bright expressive color of covert aggression, but also increases your craving for smoking. The chain is like that. You condemn yourself, condemnation always and always goes hand in hand with self-pity and the desire to comfort yourself and do something pleasant. Give yourself happiness, relaxation, joy. Well, you know what I mean.
Therefore, if we still smoke, we smoke in an observational state. We are fully present in the process from lighting the cigarette to monitoring whether the smoke enters the lungs. Without serious thoughts and desire for change. We simply observe and record the process and do not float in the clouds, this is called consciousness.
- You need to realize that your love for yourself and your body is low. Instead of warm feelings for yourself, you literally create a vacuum that you try to fill with at least something, but unfortunately there is only smoke in your arsenal.
I have enough articles on my site that address the question of how to realize yourself as a great value that has no analogues in terms of the uniqueness and importance of the Universe. Look after it, take the time to do it, it will inspire, give you a true understanding of yourself and the energy to move on.
- The next point will be to pay regular attention and take care of yourself. You are the divine part, you are essentially God, just as the drop is not only a drop, but the Ocean itself, with which it will unite, dissolves in it.
Think and remember the truth we uttered at the very beginning - what is the purpose of every creature embodied here, given that we are all really God? Rejoice, experience happiness, relaxation and joy.
- Think back and write on a piece of paper in at least ten ways to feel good throughout the day.
If you can’t find ways to enjoy yourself during the day because of the working conditions that allow you to stay alone by relaxing alone in a smoker or toilet, promise yourself a great pleasure after work.
It’s not necessarily food, though not forbidden at first, just not too harmful and not much. It could be a movie that you can only search for on the internet for the evening while all your other colleagues are relaxing and enjoying the smoking rooms and toilets. Or you can arrange a massage, an appointment with a massage therapist, and after work you can walk around to find the excitement you want to take care of yourself.
- And most importantly in this context. He has smoked without evaluation and consciously and is succeeding. And now a new mission.
- Enjoy smoking. If your smoking room is full of smoke and idle chats and you can’t smoke separately from everyone, reduce the number of visits.
During these, smoke consciously and thoughtfully in the process itself (by the way, have you noticed that thoughtful smoking helps you smoke less often? How does it work), but promise yourself that you smoke at home with high smoking!
- Expect how you’re going to smoke now, dress in comfortable clothes, choose a more representative pot for your ashtray, and not this dirty sprat.
Sit out the window for a better view and clearer air. Enjoy, focus as much as possible on the process, avoid curious thoughts and reflections, be fully present in yourself and in the cigarette you smoke.
There is a withdrawal of high quality energy, which later returns to you in the form of the same good quality influx that allows you to pay the “payout” of addiction, plus dividends in the form of happiness, relaxation and joy you energetically dreamed of just waiting.
And on the mental subtle plane, the noticeable traps are already noticeably weakened because you have become stronger. Acquire this skill over time and then start doing it.
- Ascending high from smoking, imagine that with each exhalation of smoke, you leave a liquid, your body, your lungs, your blood, your cells, your smoke, your desire to smoke, and your desire for smoking.
It is possible to say, “I allow myself to exhale more and more from the urge to smoke with every exhalation of smoke, ” and I gain even greater pleasure by exhaling the smoke along with my desire to inhale in the future.
- Don't stick to anything. Just be present, be aware, exhale. The results will be. And you will be surprised at how soon. So much so that the question, “How do you quit smoking at home? ” Is now beyond your best interest.
Just because it is not yet yours, but happiness, love for yourself, respect for yourself and the body, conscious relaxation, and receiving joy in the happiest manifestations of a versatile life — this is what you now have perfectly.